How can I support my wife during pregnancy?

How can I support my wife during pregnancy?

Congratulations to all those who will soon be added to the ranks of fathers, fatherhood is one of the greatest pleasures of life. Although the mother holds the fetus in her womb for 9 months of pregnancy and endures its hardships, this does not diminish the importance of the father’s role. There are many ways to prepare yourself for fatherhood. You need to be calm during your wife’s pregnancy so that you can do the best for her and support her in certain situations. in this article, you will learn how can you support your wife during pregnancy.

support my wife during pregnancy
support my wife during pregnancy


What does your wife expect from you during pregnancy?

The birth of the first child is an experience that neither couple can assume in that situation at all. Basically, when a child is born, the parents realize how different and contradictory their ideas have been. They are confused about what their wife expect from them during pregnancy and how they should help them.

The presence of men next to the wife during pregnancy makes them feel safe because the pregnant mother knows that she will wait for her after her husband graduates. Loving words and caresses of the husband during pregnancy all have a great impact on the mood of a pregnant woman.

Pregnancy also affects fathers’ emotions. The child has new responsibilities, so you may feel that you are not ready, but do not worry at all, because this is normal for all fathers who are expecting a new child, and you can gradually solve problems with the help of your spouse. And be a great parent to your child.


How can you help your wife during pregnancy?

  • Accompany your spouse during the medical examination. Accompanying your spouse on pre-pregnancy and pre-pregnancy visits is one of the things that helps the mother relax a lot.
  • In order to prove your love and affection for your pregnant spouse and to provide the necessary psychological support, be sure to accompany him/her in all stages of testing, ultrasound, and seeing a doctor.
  • If your spouse needs an ultrasound, be with him or her. Some ultrasound centers prevent fathers from entering, but if this is possible and you like it, you can see your baby’s head, arms, hands, and feet. This will also help you to make your child more real to you and eliminate your fears.
  • Attend pregnancy classes with your partner to learn how to help her during pregnancy and the birth of a baby. Take the opportunity to become an exemplary father. The points raised in these classes will come in handy later. Sometimes it is necessary to change the baby’s diaper or help him burp. The sooner you learn the basics, the better.
  • Read as much as you can about pregnancy and birth. This will help you get an idea of ​​the basics of pregnancy and what happens in the operating room. It’s not you who gives birth in the operating room, but you need to know what the mother kills. By doing this, you can help the mother to overcome her stress and worries in times of need, and do not let worries and anxiety disrupt her daily life. Only then can you sympathize with him and support him as he expects. Read a book or article, browse websites and watch videos on the subject.
  • Always be available (at least by phone). Women become very emotional during pregnancy. Whatever it is, try to be with him when you need it. If you can not, contact him by phone.
  • Accompany your spouse to buy baby items.
  • In consultation with your spouse, look for a suitable name for your child (girl or boy).
  • You can provide more opportunities for your spouse to relax by taking responsibility for the day-to-day chores. For example, clean the house, wash clothes, wash dishes and even cook. Know that he needs a lot of support, rest, and understanding right now.
  • Talk to your spouse. It is important to identify and support each other’s anxieties that you or your partner may have during pregnancy.
  • It is best to travel with your partner during the first and second trimesters of pregnancy when preterm labor is less dangerous. Traveling helps with your spouse’s stress.
  • Sometimes financial problems can also worry you. It is best to plan ahead and consult with friends and family.
  • Focus on your spouse. Remember that during pregnancy, you should pay more attention to your spouse than ever before and fulfill his / her wishes.
  • Women become very sensitive during pregnancy, so try to use appropriate words when talking to your husband.
  • Make sure your partner eats well during pregnancy. Monitor your doctor’s diet and medication, and remind him or her if necessary.
  • Pay attention to his health.
  • Make sure your partner gets a good night’s sleep during pregnancy.


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