Why do I feel cold during pregnancy?

Why do I feel cold during pregnancy and is this a normal feeling?

Some women experience extreme cold during pregnancy. This is not always a sign that something is wrong, but if you always feel cold, unlike most pregnant mothers who feel hot and hot, it is best to talk to your doctor or midwife. In the continuation of this text, we will talk to you about the reasons and solutions for feeling cold during pregnancy.

Is it normal to feel cold during pregnancy?

Most women experience extreme heat during pregnancy. This is due to hormonal changes and increased blood flow to the skin. Some women experience extreme cold during pregnancy. This does not necessarily mean that there is a problem with your health or that of your developing fetus.

Your body may just tremble as it tries to cool down. But some conditions may cause you to catch a cold that needs treatment. So, if you feel cold, it is best to talk to your midwife or doctor.

Feeling cold in pregnancy due to hypothyroidism

Why do I feel cold during pregnancy
Why do I feel cold during pregnancy – LearnHealthTips.com

Hypothyroidism (hypothyroidism) means that your thyroid gland does not produce enough hormones. Symptoms of hypothyroidism can be difficult to diagnose, as some, such as constipation and fatigue, can be similar to pregnancy symptoms.

Symptoms of hypothyroidism include:

  • Fatigue
  • Sensitivity to cold
  • Weight Gain
  • Constipation
  • Depression
  • Slow movements and thoughts
  • Muscle pain and weakness
  • Muscle cramps
  • Dry and flaky skin
  • Fragile hair and nails
  • Lack of sexual desire
  • Pain, numbness, and tingling in the hands and fingers

Prompt treatment of hypothyroidism is important. This is because it can cause complications in pregnancy, such as:

  • Preeclampsia
  • Anemia
  • Hypothyroidism in children
  • Birth defects
  • Postpartum hemorrhage
  • Problems of physical and mental development of the child
  • Premature birth or low birth weight
  • Stillbirth or miscarriage

It sounds scary, but it can usually be prevented with treatment. An underactive thyroid is diagnosed by having a blood test to measure your hormone levels.

Due to infection

Your normal body temperature is about 37 degrees Celsius. Fever is usually when your body temperature is 37.8 degrees Celsius or higher. Fever can make you feel hot, but it can also make you feel cold or shivering. High fever can be a sign of a latent bacterial or viral infection such as the flu. This can be harmful to your baby, so it is important to check.

If your temperature is above 37.8 degrees Celsius, call your midwife, doctor, or hospital delivery unit, even if you have no symptoms of the flu or cold.

Due to iron deficiency anemia

Anemia is a blood disorder that occurs when you do not have enough red blood cells. Red blood cells contain hemoglobin, a protein that carries oxygen to your body’s cells. Anemia can be common in pregnancy and its symptoms can be cold hands and feet. Symptoms may also include:

  • Fatigue and lack of energy
  • Shortness of breath
  • Feeling of palpitations
  • Pale skin

To determine anemia, you should have a blood test at a specific time and at 28 weeks of pregnancy. If you are pregnant with more than 1 fetus, you will also have a blood test at 20-24 weeks. But if you have symptoms, you can ask your GP or midwife to order a test at any time.

Feeling cold in pregnancy due to anxiety

Anxiety is a feeling of sadness, worry, or fear that can be mild or severe. Everyone feels anxious sometimes, but some people can hardly control their worries. Some people with anxiety also have panic attacks, which can be very frightening. Panic attacks can happen very quickly and for no apparent reason. Symptoms may include the following:

  • Sweating
  • Irregular heartbeat
  • Chest pain
  • Shortness of breath
  • Dizziness
  • Weakness
  • Shaking of hands and feet
  • Tingling
  • stomach discomfort

Most panic attacks last between 5 and 20 minutes. They can be very scary, but they are not dangerous. If you feel anxious, it is important to tell your midwife or doctor so they can help you get the support you need. They will not judge you by these feelings, anxiety is very common in pregnancy. It affects more than 1 in 10 pregnant women. Do not feel like a failure, because you can not control yourself.

Contact your doctor or midwife

Remember, if you feel too cold, it is unlikely to mean that there is a problem with your health or that of your baby. But if you are worried, it is always best to contact a specialist.

Questions and answers about feeling cold in pregnancy

What are the symptoms of feeling cold in pregnancy due to hypothyroidism?

Symptoms of hypothyroidism include: • Fatigue • Cold sensitivity • Weight gain • Constipation • Depression • Slow movements and thoughts • Muscle pain and weakness

What are the symptoms of feeling cold in pregnancy due to iron deficiency anemia?

Symptoms may also include: • Fatigue and lack of energy • Shortness of breath • Feeling of palpitations • Pale skin

What are the symptoms of feeling cold in pregnancy due to anxiety?

Symptoms may include: • Sweating • Irregular heartbeat • Chest pain • Shortness of breath • Dizziness • Feeling weak • Shaking of hands and feet • Tingling • Stomach upset

I’m pregnant and I always feel cold, okay?

Remember, if you feel cold more than usual, it is unlikely to mean that there is a problem with your health or that of your baby. But if you are worried, it is always best to contact a specialist.

 

Read Also:

7 tips to reduce back pain during pregnancy

How to return to normal weight after childbirth

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